Ligia and I attended a talk given by Dr. Brian Clement of the Hippocrates Health Institute — the foremost center of natural and complementary health care in the world. The event took place at the Caldwell Theatre in Boca Raton, FL, on March 22, 2010, and the talk was on aging, and what we can do to stop it. It may sound like the stuff of fairy tales, but the advice given is common sense, and it works. Dr. Clement himself is almost 70 years old, though he doesn’t look it.

In a nutshell, we must change our nutrition to include a large proportion of raw vegan foods, particularly sprouts and vegetable juices. I invite you to watch the entire video, which is about 45 minutes long. It’s quite interesting, and the Q&A section at the end also provides actionable and important advice.

Sorry about the somewhat unsteady video. I recorded this handheld. And the focus is a bit off for the first 1:30 minutes, but it does get better after that, so hang in there!

I’d also like to thank the folks at YouTube for allowing me to post the entire video without cutting it up into smaller parts. This summer, they raised the limit to 15 minutes for each video, then did away with it completely a few weeks ago, which meant I could upload the entire 45-minute video, in 720p HD, at over 3GB in size, without any problems. Thank you YouTube!