Ligia’s Kitchen: a raw vegan dessert from whipped cream and blackberries

In this episode, Ligia makes a quick and delicious dessert from raw vegan whipped cream and blackberries, sweetened with Green Sugar, an all-natural powdered sweetener made from stevia, with none of the stevia after-taste.

Ligia’s Kitchen: Raw hummus from sunflower seeds

Here’s a raw vegan hummus recipe prepared by my lovely wife from sunflower seeds. I can assure you, as usual, that it’s delicious. She’s made it for us many times. Enjoy!

Ligia’s Kitchen: Raw Tzatziki

Here’s a short and easy recipe for raw vegan tzatziki, which is a great summer appetizer:

Ligia’s Kitchen: Strawberry-Banana Shake

Here’s a delicious recipe that Ligia loves to make for us: a strawberry-banana shake:

Ligia’s Kitchen: Raw Granola

In this episode, Ligia makes raw granola out of the leftover pulp from almond milk and a few seeds, nuts and fruits. It’s delicious and healthier than any granola bars you’ll find in stores.

Ligia’s Kitchen: Raw Pickles

It has been a while since we published an episode of Ligia’s Kitchen! I’m so glad we had a chance to film one this past weekend, even though we had to cut it short because Sophie needed Ligia’s attention. That by the way, is the reason we haven’t been filming new episodes. The little sweetheart needs us and we can’t dedicate a few hours to the filming of an episode.

In this new episode, you’ll learn how to make delicious, healthy, probiotic raw pickles without vinegar or preservatives. You’ll be seeing how pickled cucumbers and pickled green tomatoes get made. All of the ingredients that go into these pickles are fresh and organic and the pickling process itself involves no heat or vinegar whatsoever. The recipe is posted in the video.

Ligia’s co-host in this video is Izabela Panescu, the creator and host of a show called “Tinerete Fara Batranete” on Digi24, a Romanian TV station.

We filmed this episode in Romanian but don’t worry, I’ve provided English subtitles for you. Make sure to click on the CC button below the video to enable them.

Enjoy!

Ligia’s Kitchen: Raw Vegan “Fish Roe Salad” from Chia Seeds

The word “chia” probably conjures images of the “Chia Pet” in your minds, if you grew up during the 80s and 90s. Besides being a fun toy, chia seeds are incredibly nutritious and as it turns out, delicious!

In this new episode of Ligia’s Kitchen, my wife presents an original recipe of hers, which she just created: a raw vegan version of fish roe salad, or taramosalata as the Greeks call it. Being half-Greek, she’s earned the right to meddle with this traditional Mediterranean dish.

For those of you who’ve only recently subscribed to my website after I was featured in the Freshly Pressed section of WP.com (hello and thank you by the way), I should explain that I produce Ligia’s Kitchen; I also direct it, film it and edit it. That’s how I get to call myself a filmmaker. Ligia’s Kitchen is an award-winning web series which earned the title of YouTube Next Chef.

Enjoy watching this episode and do try the recipe, it’s guaranteed to be delicious!