This is how you can look at 72

Meet Jim Morris, a 72-year old California man, who has been working out every day for most of his life and has won many bodybuilding competitions. He does it because he loves it. There’s a video of him working out on YouTube, originally broadcast one one of the local TV stations where he lives. The photo you see below is him at age 71, about a year ago.

Jim Morris 1

You can read more about his life and dedication to the sport of bodybuilding on his website. He is a personal trainer, and has helped many people get fit over the years, starting in the early 1950s. His diet is also something special. He only eats nuts, fruits, beans and vegetables.

Can it be done by anyone? I think so. You just need the inspiration, which Jim Morris has just provided, and the drive, which you must work up yourself. I think it’s worth it. Do you?

Images used courtesy of Jim Morris.