All of us have probably heard at one point or another that it’s good for us to walk barefoot once in a while, either on grass or on the beach. It’s the sort of information that we file away and don’t remember to do all that often, until we find out why it’s important.
In these three videos posted here, Dr. Stephen Sinatra explains why walking barefoot (or grounding, as he calls it) is important for our health.
Enjoy and apply his advice! It’s backed by the wisdom of our forefathers and by current scientific research, and it’s also really easy to do.
Found this video on YouTube, and just had to share it with you. It’s the 2005 Stanford Commencement speech, and it’s amazingly inspirational. In it, Steve Jobs tells three stories from his life, and each one has an amazing lesson for us to learn. Whatever you may think of the man, you can’t argue with this speech. Watch it, you won’t regret it!