It has been a while since we published an episode of Ligia’s Kitchen! I’m so glad we had a chance to film one this past weekend, even though we had to cut it short because Sophie needed Ligia’s attention. That by the way, is the reason we haven’t been filming new episodes. The little sweetheart needs us and we can’t dedicate a few hours to the filming of an episode.

In this new episode, you’ll learn how to make delicious, healthy, probiotic raw pickles without vinegar or preservatives. You’ll be seeing how pickled cucumbers and pickled green tomatoes get made. All of the ingredients that go into these pickles are fresh and organic and the pickling process itself involves no heat or vinegar whatsoever. The recipe is posted in the video.

Ligia’s co-host in this video is Izabela Panescu, the creator and host of a show called “Tinerete Fara Batranete” on Digi24, a Romanian TV station.

We filmed this episode in Romanian but don’t worry, I’ve provided English subtitles for you. Make sure to click on the CC button below the video to enable them.

Enjoy!