What if money was no object?

That is a question every single one of us should ask ourselves, as early as possible in life, ideally when we're still in school. It's not too late for you now if you're out of school. It's just that it's so important, you should do it as soon as possible. Asking it makes you aware [...]

These modern times

We live in some interesting times, don't we? We're more than happy to share private information with all kinds of strangers online, but we can't be bothered to share our private thoughts with our spouses. Too busy for that... It's no wonder the divorce rate keeps increasing. We talk (a lot) but we don't listen. [...]

Finding the right resolve for exercise

Exercise today is in bad shape. This is not because people are exercising too little, or because the general public's perception of exercise is disdainful. We are being inundated with reasons to exercise these days. Virtually all magazines are full of large-type promises: a leaner waist, tighter abs, bigger arms, etc. The list goes on [...]

How to keep your exercise goals

So you've had it with yourself. You've decided it's high time you started to exercise. You've heard about all the benefits: increased energy and stamina, better health, more strength, and of course, a better looking body. But you don't know where to begin, and simply deciding that you're going to drop 20 pounds or add [...]