Ligia’s Kitchen: Avocado and Red Cabbage Salad

My wife and I are raw vegans. We eat a 60-75% raw vegan diet, supplemented with some cooked foods. The recommended ratio is 75% raw / 25% cooked.

We’ve been planning these past several months to put together a raw vegan cooking show, which will show people how to change their diets and lifestyles so they can live longer, healthier, more peaceful lives. Today, I’m happy to say it’s become a reality. Ligia’s new show, entitled “Ligia’s Kitchen“, is live!

This summer, we renovated the spaces where we film the show, I built the new kitchen furniture (more on that later), and last week, we were finally able to start filming. Here’s the first episode, just released today.

We’re filming and releasing in HD, which should really help you see what Ligia’s doing as she prepares each recipe. Even though the show’s in Romanian, we’re providing English subtitles for everyone who speaks it (which should be a LOT of people). If there’s enough demand for another language, we’ll do our best to provide subtitles for it as well.

Enjoy!

LK-001-RO-HD
Released 12/15/10


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