Tag Archives: photos

Photos taken by Raoul Pop

Places

Alexandria, Virginia

The city of Alexandria (Virginia, USA) began its life in 1749, as a port for Scottish and English merchants. Alexandria is located in Northern Virginia, across the Potomac River from southern Washington D.C. The city encompasses 15.75 square miles at an average elevation of 30 feet above sea level.

It was named in honor of John Alexander, the Scott who purchased the land in 1669, for 6,000 pounds of tobacco and cask, from Robert Howson, an English ship merchant. Howson had received it as a land grant from Sir William Berkeley, the Governor of Virginia, for bringing over 120 settlers from England.

The town was incorporated in 1779, and by that time it had become a bustling port, filled with brigs, schooners and ships who came there to trade in flour, hemp and tobacco. In 1789, the town was ceded to the Federal Government, to become part of the new District of Columbia. It was retroceded to Virginia in 1847. In 1852, it gained city status and a new charter.

By the time of the American Revolution, it was one of the principal colonial trading centers and ports. George Washington, America’s first president, maintained a town house in Alexandria, and was on its Board of Trustees. During the Civil War, it was occupied by the Union Army and was a major logistical supply centers for the federal army.

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Places

We stopped at Pizzeria New Croco in Cluj-Napoca last night, around midnight. Among other things, I ordered my usual espresso. It had a strong taste, the right aroma, a bit on the bitter side, but it was what I needed to keep me awake for a night trip that would last another few hours.

Taste-wise, this espresso ranks right up there with some of the best I’ve had in recent years. It may have been a little bitter, but it was its strong character that set it apart from some of the swill I’ve tasted at times.

Here’s a map of the restaurant’s location. They have a website as well, but it’s done in Flash, it takes forever to load, and you can’t shut off the annoying music that starts playing as soon as the site opens up.

Espresso at Pizzeria New Croco

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Places

Natural Bridge: 20 stories high

Formed who knows when, by the collapse of a cavern, Natural Bridge, located in Virginia, is a monument that has been admired by people for over two centuries.

Legend has it that George Washington surveyed it in his youth, for Lord Fairfax. What we do know for sure is that Thomas Jefferson bought it, built a log cabin nearby, and upon his death, left it to his heirs, who later sold it.

The property (157 acres) changed hands over the course of time, gaining more and more public attention, until in 1988, it was declared a National Historic Landmark by the US Department of the Interior.

Although it has remained in private hands till today, it has been open to the public since the early 1800s, and it has been developed in such a way that visiting tourists may find plenty to do while they’re there. Continue reading →

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Places

Morning fog, Virginia countryside

In my book, there are only a handful of things that rank as high as taking a walk in nature, in the midst of soft, lightly glowing morning fog. This was one of those beautiful mornings I won’t soon forget.

Photos taken in the Virginia countryside, near the very interesting rock formation called Natural Bridge.

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Exercise

After a week on the RPM System

I recorded a video last night, after my third workout on the RPM System. I’ve completed a week’s worth of workouts, and I can already feel the program’s effect on my body.

My core muscles have begun to tighten, and my muscle tone is improving. I like the slow burn I get in my muscles after the workouts — not enough to make things painful, but just enough to let me know I’ve done some nice work, and that my body’s getting better.

The interesting thing about the workouts is that they’re easy to under-appreciate, until you begin to do them. You start doing the exercises, and you think it’s a piece of cake, until you get to the second or third run-through (it’s circuit training, remember), and your muscles begin to give up, and you’re drenched in sweat and gasping for air.

I thought I’d post some “before” photos, so I can track my progress accurately. I’ll use these, along with my initial measurements, to see how my body improves as I advance through the workout regimen.

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