Let’s change the way we think about Training to Failure

In August of 2001, around the 1-year anniversary of my website, I wrote two articles. The first was titled "How to Keep Your Exercise Goals" and the second, "Finding the Right Resolve for Exercise". I wrote the articles after working out seriously and regularly for over 7 years (at the time), so the insights I … Continue reading Let’s change the way we think about Training to Failure