Back in March, Ligia and I attended a retreat organized by Do Good Academy on a mountaintop in the region of Brasov, Romania. At that retreat, I sat down with the co-directors of the Hippocrates Health Institute, Brian Clement and Anna Maria Gahns-Clement, for an interview that focused on the questions asked most frequently about raw food by Romanians. The interview was then featured in the July episode of De Vorba cu Ligia, one of our web shows here in Romania. Since the interview was recorded in English, I thought you might enjoy it as well.
Category Archives: Web Shows
Ligia’s Kitchen: raw vegan tiramisu
Here’s a quick video recipe from Ligia for a raw vegan tiramisu that can be made in a few minutes using a blender. Bon appetit!

Ligia’s Kitchen: how to season cast-iron cookware
In this episode of her show, Ligia shows you how to season cast-iron cookware. We use it almost exclusively for cooking in our house. We also use some stainless steel and lead-free enamel cookware, but most of the cooked food we eat gets made in cast-iron pots and pans. The taste is better and once you get them seasoned properly, the clean-up is also easier than with other cookware, because the food doesn’t stick to them. And you’ll also get to strengthen your arms and shoulders: cast-iron dishes are heavy!
LK-059-RO-HD
Released 19-06-2017
Ligia’s Kitchen: lentil soup with scallions
Here’s one of Ligia’s recipes for lentil soup, flavored with scallions and garnished with mint, both freshly picked from our garden. Bon appetit!
LK-058-RO-HD
Released 03-05-2017
We upped our game for this episode of Ligia’s Kitchen and filmed it with five cameras. It was a bit nerve-wracking but the end result was worth it. Bon appetit!