Here's a quick video recipe from Ligia for a raw vegan tiramisu that can be made in a few minutes using a blender. Bon appetit! https://www.youtube.com/watch?v=tNZXpb_FqD0
Here's one of Ligia's recipes for lentil soup, flavored with scallions and garnished with mint, both freshly picked from our garden. Bon appetit! https://www.youtube.com/watch?v=mNyxBXcdz44 LK-058-RO-HD Released 03-05-2017
Here's a greens salad made with a range of sprouts, wild garlic, kale leaves, green onion leaves and tomatoes from our garden. I call it different because the combination of the ingredients and the special dressing that Ligia makes for it give it this wonderful and different taste. You won't know what I mean until you try it! https://www.youtube.com/watch?v=eV5ySmbBbh4
Here's a short and easy recipe for raw vegan tzatziki, which is a great summer appetizer:
Here's a delicious recipe that Ligia loves to make for us: a strawberry-banana shake:
Those of you who've only followed my website for a few years or less may not know it from the current content, but the very first set of articles I wrote online were about exercise and bodybuilding, back in 2001. Go ahead, browse through my archives to see what I mean. Given that I've started … Continue reading My Wonder Smoothie Recipe
Sometimes the very simple breakfasts are the best. Raw honey, scooped out of a fresh honeycomb just picked from the beehive, made by happy, healthy bees growing on pesticide-free land, slathered onto fresh-baked bread and washed down with raw almond milk. This is the ambrosia of the gods. http://www.youtube.com/watch?v=F8LLKFPgJe0&feature=vmdshb Enjoy!